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• 16:21, 15 November 2023 BarbGainey talk contribs created page Choosing A Suitable Massage Therapist (Created page with "(1)Maintaining an established daily routine with respect to meal-times, exercise & relaxation, and sleeping appointments. Early to bed & early to rise tends with regard to best for Vata several. and if you're having trouble sleeping, try drinking a cup of warm milk with a pinch of ground nutmeg, right before going to sleep.<br><br>I'll provide you an illustration of a bad experience I had recently. Utilized visiting friends in Melbourne and felt like some well deserved p...")